Wednesday, 3 June 2015

How to suffer like a proper tart on a bike!



93km 1205m climb ave temp 28c



Determination is one thing, lack of ride planning is another. Today's ride served as a reminder that no matter how experienced you are there are always days when easy routes become tough rides. Today was such a ride. I should not have allowed the main climb to come in the heat of the mid day sun!




I know this route very well, I've ridden it many many times and so it was that I jumped on the bike and set off confident it was going to be a piece of cake. Cyclops (th eGod of all things cycling) had other ideas.

I was late leaving and as such had no realistic chance of getting back before the mid day heat kicked in. The humidity was high and getting higher, but I was cruising along feeling great! A pack of 4 dogs attacked from a local house ( I know this house well and they always come at me here) & I politely informed the woman owner that if her dogs come any closer I would simple bury my size 12 in their skulls one by one, like all iressponsible dog owners her initial reaction was to defend her 'poor wouldnt hurt a fly' mutts even while they were attacking....finally she calle d tem off and apologised, life is too short to not move on from idiots like these as quick as possible.



Climbing up through Balalan I felt a little nausious but kept pushing on, the village has a very steep section (only about 20m) but it is wheely time if you arnt careful!

After crossing the Mountain the descent to the other side was fast and furious, the wind here hits you hard on the descent gusting and you really have to be careful not to get blown off at 45mph!



I was feeling worse, and decided to take an energy gel as I knew the 600m+ climb at Kaplica was going to hurt soon. The wind and the heat were building and I was feeling very rough. At Kaplica i stopped for a breather at the bottom of the climb back over the Mountain. I was feeling really sick and so I pulle dinto the small supermarket just after the lacemakers house and got some cold water and stood in the shade for 10 minutes.

My legs felt like cotton wool, my head was spinning and it was all i could do to stop from vomiting. Clearly the heat, the pace against a strong wind and whatever I had to eat last night were combining to make life tougher than usual on this ride.

I took th ecall to not hand around and set off up the mountian again. Within minutes I was really suffering, vomited and felt the world spin around. Cyclops was being a right Git today.

This is a very tough climb, it is 6km long and 600m+ high, the humidity was making me sweat bucket loads and as soon as I drank I vomited. I had no choice but to keep going, on a bike there is no other option. I go to the top finally after a combination of walking, riding and swearing. But I did get to the top.

 

Here it was like riding in a steam bath, the clouds were low, the heat high and although Ive ridden up this climb many times today I was sufferring like a proper tart!



At the cafe in Kantara square I managed to keep some water down and rest. The downhill back to iskele was less fun than usual as I wa sshaking and feeling dizzy still. The wind at this pint decided to increase and turn against me, this was no surprise but I admit to giving Cyclops a good verbal kicking at this point!

As I rode back into Caesar resort the 'bellies' were hard at it devouring excessive quantities of chips and beer & looked at me with real distaste as I sweated past them. Little did they know what I had just done, little did they care, so I simply smiled and rode past happy to have lived every moment of the day I hadbeen given :)

























Monday, 1 June 2015

Double Kantara





After this mornings ride up the mountain at kantara and back I decided it was only proper to do it again tonight. So having taken the 600m old goat road climb for the second time today I took an hour out of time and watched the sunset from my rock on the edge of the mountainside. The descent was even more amazing as the moon.rose in front of me all the way back. No matter what life throws next I had this.












Saturday, 23 May 2015

Bellapais Abbey


Lovely ride today out from Iskele through the Mountains and over to Bellapais to support a friend running the Two Crusader Castles Run through the Kyrenia Mountains.



The Abbey here is well worth a visit, even if the final approach is somewhat STEEP for a road bike!


I have to say that I find it strange (but not unsurprising) how an Abbey like this has changed it's primary religion to 'Tourism Orthodox'. The place is very nicely kept and it's nice and scenic etc, but it's soul purpoose appears to be as a mecca for tourist with huge bellies, zoom lenses and sunburns, none of whom had expended any energy getting there whatsoever, yet were consumimg well in excess of ten times the calories I had burnt riding there. I downed a bottle of water and dozed on a shady bench while they got closer to God.

Then it was time to leave the touristy types behind and head over to the finish line of the Two Crusader Caste Ultra run. Here there the people put me to shame with their super human efforts running up to 80km (over two Marathon races!!!!!) across high mountains in 30C+ heat.

                                                                                                               

 I sat by the pool and 'suffered' while one by one the runners crossed the finish line in various states of disrepair and totally earned exhaustion.




Respect to all who started, attempted, and finished this epic event.















Thursday, 21 May 2015

The walled City of Famagusta


Todays ride was to the Walled City of Famagusta.


Riding through the modern part of town is the usual mix of chaos and bad drivers you find in any city
but once you make it through to the old town its actually very nice.



Lot's of nice places for Lunch in the shade


How they used to play billiards here!


The old dungeon reserved for the tourists and drunks of yester year


chilling on the bench in the shade


The old Cathedral


all the trappings of touristville

Thursday, 14 May 2015

'Pink' Ladies


It's been fun riding with this group from Israel over the last few days. 


The rides were taken at a relaxed pace, and included local rides, Mountain trails, Crusader Castle, Anciant Roman City & nice Local fish lunches!

On the Kantara section of the Kyrenia Mountain Bike Trail





Just another 10 metres to go !

Local ride out from Caesar Resort towards the Mountains

Friday, 1 May 2015

Nice riding with this group today


At Kantara Square Cafe




Riding along the Crest of the Mountains




Fast descent!



Back in Iskele on Market day!